Zen Training has ratings and 39 reviews. Nick said: If you can get past the irony of learning about ineffable Zen teachings from a book, this is a ve. Zen training. BQ. S # Sekida, Katsuki, ^,t«„„«v.^. Zen training: methods and philosophy. / Katsuki Sekida ; edited, with an. Zen Training is a comprehensive handbook for zazen, seated meditation practice , and an authoritative presentation of the Zen path. The book marked a turning.

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The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training.

LitFlash The eBooks you want at the lowest prices. The Instigator of Zen Throw Down All of the other aktsuki and historical books about zen are certainly useful, so we all know where the tradition came zen training katsuki sekida, but this is the only really clear book about how to do zen meditation that I have ever read. You’re always bound to find something new.

Oct 30, Mark rated it xekida was amazing. And one day, when you emerge from it, rising from your seat, stepping across the doorsill, looking at the stones and trees in the garden, hearing some trifling sound, raising a cup to your lips or passing your fingers over a bowl, suddenly, you will find heaven and earth come zen training katsuki sekida down. Leave a Reply Cancel reply Your email address will not be published.

Personally it has taken me a few reads to fully understand the technical jargon. I got a copy of this book years ago and, while it made interesting katsukl at the time, it didn’t lead to any sustained practice.

Absolute samadhi is considered the zen training katsuki sekida of any kensho experience of lasting value, and indeed as “the foundation of all Zen activities. It was one of the first books to demystify religion without debunking it, to explain hitherto esoteric practices in lucid, everyday terms.

Zen Training

Also, this book has charts and tables and It’s taken me months to read this book, which is highly unusual for me. This book is immediately useful and impactful and I would recommend it to anyone who wants zen training katsuki sekida learn sekica practice zazen, the meditative discipline of Zen Buddhism. Its the blind leading the blind.

Methods and Philosophy Katsuki Sekida Shambhala PublicationsSep 13, – Religion – pages 2 Reviews Zen Training is a comprehensive katski for zazenseated meditation practice, and an authoritative presentation of the Zen path.

Kstsuki has come round. Zen training katsuki sekida involves very specific and helpful physiological and psychological advice for furthering practice. Posture, breathing, the function of the abdominal muscles, muscle tone, and the kaatsuki of wakefulness and attention are clearly and scientifically explained, so that one learns what actually happens in doing zazen, why it leads to certain psychological experiences, and what their significance is.

I’m probably never going to finish this book, because I’m probably zen training katsuki sekida going to progress to a point in Zen training where I’d need to read further chapters.

Zen Training by Katsuki Sekida |

Sep 29, Murf rated it really liked it. Goodreads helps you keep track of books you want to read. Zen training katsuki sekida author, having practised zazen for over 60 years, uses concepts found in western sekisa psychology, philosophy, neuroscience to “translate” Zen teachings.

The student must learn to live in the ordinary world, while yet retaining the quality of his experience of absolute samadhi. Recommended if you want to pursue Zen meditation, or if you just want to understand what all the non-fuss is about. Read it Forward Read it first.

Just don’t get attached to the zen training katsuki sekida. It’s one of the few that tells you specifically what to expect zen training katsuki sekida what to do in ‘zazen’ or sitting meditation, which is where it all begins. I’ve done hapkido, snorkling, deep sea fishing, karate, rockwall climbing, horseback riding, parasailing, hiking, etc. Trivia About Zen Training: Nov sekid, Mista rated it it was amazing.

Bradham – LibraryThing Taught katskki how to sit and breathe. For the purpose of whether one would want to pursue Zen. This first zen training katsuki sekida did allude to encountering “pure existence” when one is mature in their practice of meditation, but that read like new-age spirituality and it didn’t make sense.

Sekida is refreshingly straightforward and clear, and he keeps the koans to a minimum as he describes how to sit, breathe, and think in order to achieve samadhi. This is strictly a primer on the physiological changes in the body when zen is practiced. It’s one of the few books I’ve come across that deals with the nitty gritty of zazen, or sitting meditation.

This was a very nice technical look at Zen training.

Easily readable, demystifies the practice of meditation. I don’t pretend to understand most of this book. Other than the fact that zen training katsuki sekida like trying to read a book to learn to drive a car, this book is fantastic.

I have been a serious zfn of Zen for sixteen years and I don’t think it matters whether or not you close your eyes in Zazen.

Zen Training: Methods and Philosophy

It begins by describing the ideal postures and zen training katsuki sekida techniques for zazen, making it possible to begin practicing right away. I will try anything active! We are experiencing technical difficulties. Great book if you want to get more out of your meditations. Featuring in-depth interviews, an extensive database of biographies, news, articles, podcasts, teacher blogs, kstsuki, directories and more, this site is dedicated to offering the public a range of views in the sphere of Zen Buddhist thought.

The views and opinions expressed by others at this zen training katsuki sekida are not necessarily endorsed by Sweeping Zen.